The Grind, a 10-Week sports performance training program is designed for athletes that are looking to take their athleticism, conditioning, strength, and performance to the next level. Coach Keenan brings over 20 years of experience in this unique and personalized performance class to athletes regardless of sport or season. The focus of the program is to teach basic body control, proper mechanics, and explosive movements to set the stage for future success. 

This is for Grades 7 & 8 Every monday until 6/12 @ 6:30pm Cost is $220 Location Yucca Valley Community Center